New Year, Same Me: Starting a Gratitude Journal

It can no longer be denied, 2022 is winding to a close. One part of the New Year’s celebrations I have always struggled with (apart from the fireworks, which are pretty, but scare my dog) is New Year’s resolutions. There are a hundred and one tips and tricks out there for how to set resolutions and make them stick. But I find the whole thing a little bit forced. Is the new year the best time to make changes? And why do I need a new me anyway? I find that during the cold, dark months all I really want to do is hibernate. Which isn’t really the sort of “new me” that New Year’s resolutions are supposed to inspire. So, this year, instead of a New Year’s resolution, I’m going to finish 2022 by starting a gratitude journal.

Continue reading New Year, Same Me: Starting a Gratitude Journal